ABOUT US
Juggernaut Fitness a.k.a JuggFit is a women's health and fitness community that has grown from humble boot camp beginnings in Darwin to a nation wide movement with clients all over Australia. The team at Juggfit believe that no matter where you are in your fitness journey you will be supported and given the necessary tools to become unstoppable. Learn from some of the best coaches in the industry with a broad range of knowledge including hypertrophy training, body recompositioning, nutrition and women's health.
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Want to kickstart your health and fitness journey? Reach out to one of the team, have a chat, and discuss your goals. The best part? You do it your way.
The team at Juggfit aren't just coaches or trainers; they are your partner on the road to a healthier and happier you. If you're ready to make a change, the team are ready to help. Book in a call an let's get this journey started!
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MEET THE TEAM
Stephanie Faux
Coach & Co-Founder
Steph is the proud Co-Founder of Juggernaut Fitness with over six years of being a coach. But there's more to this story than meets the eye, Steph has a real passion for health and fitness, especially when it comes to women's wellness and is all about sharing that love and knowledge with others!
Right now, she's prepping for her second WBFF show in April 2024. Steph has been on this journey for a decade and has proved she has what It takes multiple times.
When you work with Steph you will learn from someone who's had experience helping hundreds of women just like you. Steph can teach you everything you need to know to not only hit your goals in fitness but to have a better way of life through wellness and mindset.
Emily Forshaw
Coach
Emily started training in the gym to change her body and lifestyle but fell in love with the feeling in the process. The feeling of confidence, strength and being able to achieve anything she set her mind to, encouraged Emily to pursue a career in fitness.
Not only did she see a massive change in her overall wellbeing but being in the gym also helped to level up her AFL game where she's noticed a real increase in her speed and strength.
Emily loves introducing new ladies to the gym and the possibilities of how it can change their lives, as it has changed hers. Her vibrant energy and passion for health and fitness will keep you motivated through the toughest workouts and weeks where you really need that support.
Nikki Milgate
Gym Floor Instructor
Nikki's always been a sports enthusiast, loving to move her body not just for health, but for fun too! She got into group fitness because she's passionate about helping people. However, her drive to support women one-on-one grew stronger leading her to become a Personal Trainer and Mat Pilates Instructor.
Nikki really enjoys taking ladies through the gym and showing that it's not a scary place. Nikki also has experience as a gymnast and has a passion for flexibility and mobility, incorporating the use of body connectivity and stability through strength training and Pilates.
When you work with Nikki, you're a team. Life can throw some curveballs, and she's there to help you get through them, because, well, life happens!
SERVICES
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JuggFit Life
Online Coaching
Sometimes we just need a game plan and something to follow when we step into the gym, but not necessarily custom 24/7 coaching.
That’s why we created JuggFit Life.
Designed for busy women on the go.
Firstly, choose your goal:
STRONG or SHRED
What you receive:
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New Gym Based Programming every 4 weeks via App.
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Video demonstrations of every exercise.
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Access to members only Facebook group.
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Weekly Live Q&As with our coaches to answer any questions you may have.
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Monthly Education Sessions.
Join the growing community of women empowering women!
Custom Coaching &
Face to Face Sessions
This service is our deluxe coaching service. Which includes everything from JuggFit Life and much more!
Everything is completely tailored to you, your body and your goals.
Includes:
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Direct access & communication to your coach via App.
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Weekly check ins & feedback.
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Nutritional support.
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Personalised training program updated every 4 weeks.
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Training technique online feedback.
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Training App to track progress & instructional videos.
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Access to members only Facebook group with live Q&As & loaded with additional education resources.
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60min goal setting call at the start of each 12 week block.
Competition Prep
Are you interested in taking your body to the next level? If you've ever wanted to get on stage or wanted a coach to help get you there who truly understands what it takes, then look no further!
Steph has limited coaching spots available in 2024 for those who are dedicated to the journey and ready to compete for all the right reasons.
This is by application only and is completely customisable to the individual. You will have access to your coach 24/7 and all the necessary knowledge to get you to your peak performance.
If you're ready for the next step apply for a spot on Team JuggFit today!
Established
2017
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Success Stories
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HIGHLIGHTS
CONTACT
Inquiries
For any inquiries or questions please call 0487 420 412 or email admin@juggfit.com.au.